Classes
Contemporary Dance for Beginners
*7 Weeks Beginners Special from age 16 on*
Nov 22 – January 10
Wednesdays, 17:00–18:15
Beginners – absolute beginners welcome!
Drop-In possible!
Class description This series of 7 classes is building a well-rounded understanding of contemporary dance choreography. Dialogue between teacher and student will be at the forefront – making for an open, communicative and engaging experience. Classes will always begin with a warm up intended to refine alignment, flexibility, strength and breath. Exercises will introduce foundational […]
Ballet
Fridays, 18:45–20:15
Intermediate & Advanced
Fridays, 20:30–22:00
Beginners with experience & intermediate
This class is made for people who want to have the experience of a ballet class, while dancing with joy using the classical technique. From my dance experience for many years I know, that it is equally important to learn the technique, but also what to do with it and to transform it into actual […]
Contemporary Dance
Mondays, 18:30–20:00
Beginners with experience & intermediate
Tuesdays, 19:45–21:15
Intermediate
Thursdays, 18:00–19:30
Intermediate & Advanced
Contemporary dance as it is taught today, combines influences from a variety of contemporary dance techniques with the individual style of each teacher. All the contemporary classes at Marameo focus, during the warm-up, on dynamism and on establishing and maintaining a contact with the floor. Later in the class we work on choreographed sequences, the […]
Contemporary Modern Styles and Techniques
Wednesdays, 20:00–21:30
Intermediate / Advanced
The concept for my course – how, with a small investment of time, to train to a high standard in a variety of styles and techniques – has been continually improved over the years through broad-ranging experience and experimental teaching work. What was originally a modern jazz class, developed into an efficient and effective ‘cross […]
Floorbarre
Tuesdays + Thursdays, 08:15 – 09:30
Open level
Also known as Barre au sol, Floorbarre is the ideal full body workout for dancers, but also non-dancers, to align the body properly. All exercises are performed on the floor and thus give a better feel and understanding of proper posture. The work on the floor is also very joint-friendly, provides a lean musculature and […]
Gaga / people
with changing teachers
New at Marameo? Send an email to post(at)marameo.de with the date of your first trial Gaga class and whether you live in Berlin or for how long you are visiting Berlin. We will book you in.
Mondays, 20:15–21:15
Wednesdays, 18:30–19:30
Open Level
PLEASE MAKE SURE TO ARRIVE 15 MIN BEFORE THE CLASS STARTS. WE ARE CLOSING THE DOORS AT THE DESIGNATED START TIME OF THE CLASS. NO LATE ENTRY! Gaga is a movement language which Ohad Naharin developed over the course of many years and which is applied in daily practice and exercises by the Batsheva Dance […]
Gyrokinesis®
Fridays, 10:00–11:15
Open Level
Tuesdays, 10:00–11:15
Open Level
The GYROKINESIS® method is a movement method that addresses the entire body, opening energy pathways, stimulating the lymphatic and nervous system, increasing the range of motion and creating functional strength, while massaging the internal organs through rhythmic, flowing movement sequences. It can be adapted to fit anyone´s ability. By the end of a GYROKINESIS® session, one´s […]
Contact Improvisation
Thursdays, 19:45–21:15
Open Level
Asymmetric Autonomies – a technical approach to Improvisation with Andrew Wass This class looks at the relationship between the torso and the limbs, spatial/corporeal initiation, and improvisational movement scores. Solo body exercises will explore the intra-relationship of the anatomy, the medial and the distal parts of the body, and how they influence and inform each […]
Movement Research & Improvisation
Tuesdays, 18:00–19:30
Open Level
Class description Layton Lachman Let’s dance with bodily joy and chaos! This open level class is designed for everyone who wishes to move in new and dynamic ways. This class includes physical orientations to self, others, and space; a flowing transformation of movement proposals; and structured and open improvisations. How we travel through the class […]
Pilates with Yuko Matsuyama
Saturdays, 10:30–11:45
This Pilates-based training is designed for dancers and advanced movers. The training begins with conditioning workouts and warm-up exercises. The use of a slow, full breathing pattern provides easy access to the core abdominal muscles and pelvic floor. We will then practice more dynamic strength exercises based on the classic Pilates Mat-exercises from Joseph Pilates. […]
Progressive Ballet Technique – PBT
Saturdays, 09:15–10:30
PBT is an Australian method created by Master Marie Walton-Mahon together with a group of health specialists (kinesiologists and physiotherapists). Its main objective is to complement the daily training of dancers with exercises specifically designed to improve technique faster and more efficiently through muscle memory, promoting healthy training through the mind-body connection that all dancers […]
marameo Contact Jam
Thursdays, 21:30–23:30
Doors/ Arrival: 21:30–22:00
We open our studio for a weekly contact improvisation jam. 247 square metres, all yours! Come & move!