Classes
Breath and Movement
mit Henriette Rother
Donnerstags, 18:15–19:15,
Open Level
(ab 30.10.2025)
Breath and Movement – the Experiential Breath according to Prof. Ilse Middendorf The Experiential Breath according to Prof. Ilse Middendorf (1910–2009) is a comprehensive form of bodywork that uses the breath as a guide to help participants experience the current state of their body, soul, and spirit. There is no external evaluation, and in the […]
Contact Improvisation
Thursdays, 19:50–21:20, no entry after 19:50
Open Level
Sundays, 19:00–20:30
Open Level
Contact Improvisation with Andrew Wass This ongoing class focuses on building technical awareness and strength for Contact Improvisation. By engaging with tools drawn from Material for the Spine, ReWire-Dancing States, Flying Low, and a variety of somatic practices, we will dive deeply into the range of nuance in solo body pathways. Each class will consist […]
Contact Jam
Thursdays, 21:30–23:30
Arrival: 21:15
Opening Circle: 21:30
Sundays, 20:30–22:30
Doors/ Arrival: 20:30–21:00
We open our studio for two weekly contact improvisation jams. 247 square metres, all yours! Come & move! Clothing for CI: We suggest soft comfortable and clean clothing. Shirts with sleeves, long or short sleeves, and preferably no tank tops. Sleeves are useful to absorb sweat and prevent skin burns that can happen with different […]
Contemporary Dance with Lucy Kallenbach
Fridays, 17:45–19:00
Beginners – absolute beginners welcome!
The course for beginners in contemporary dance. We recommend regular participation. Lucy teaches a structured modern contemporary technique class, with a strong emphasis on musicality, the use of focus, and the exploration of different qualities and textures of and in movement.
The class moves through a guided warm-up into learning some basic vocabulary of dance […]
Contemporary Dance with Yurie Nishi
Mondays, 19:45–21:15
Beginners with experience & intermediate
Class Description Her class blend diverse dance styles and knowledge with her own creative ideas, as we explore how dance can awaken the body and senses, opening new pathways for movement and expression. We begin with warm-ups—using isolation, improvisation, groove, plié, breath, and musicality—to gently awaken each part of the body, discover their connections, and […]
Contemporary – weissmann Technique
Tuesdays, 19:45–21:15
Intermediate
weissmann Technique The weissmann technique is a method of teaching and training developed by Jennifer Mann and Heidi Weiss. It provides dancers with tools that support technical precision while they engage in a continual changing flow of movement. These tools facilitate clarity in motion without sacrificing the experience of a highly physical and engaging contemporary […]
Contemporary Dance with Cristiana Casadio
Thursdays, 18:15–19:45
Intermediate & Advanced
Class Description My class is influenced by different dance techniques – ballet, release technique, floor work – combined with my own personal research. We will begin with a gradual warming up, bringing awareness into the body, focusing on our weight and on our relationship with the floor, softening our bodies and at the same time […]
Contemporary Modern Styles and Techniques
Wednesdays, 20:00–21:30
Intermediate / Advanced
Class Description The concept for my course – how, with a small investment of time, to train to a high standard in a variety of styles and techniques – has been continually improved over the years through broad-ranging experience and experimental teaching work. What was originally a modern jazz class, developed into an efficient and […]
Floorbarre
Tuesdays + Thursdays, 08:15 – 09:30
Fridays, 14:00 – 15:15
Open level
Also known as Barre au sol, Floorbarre is the ideal full body workout for dancers, but also non-dancers, to align the body properly. All exercises are performed on the floor and thus give a better feel and understanding of proper posture. The work on the floor is also very joint-friendly, provides a lean musculature and […]
Gaga
with changing teachers
New at Marameo? Please send an email to post(at)marameo.de with the date of your first trial Gaga class and whether you live in Berlin or for how long you are visiting Berlin. We will book you in.
Gaga/people
Mondays, 18:30–19:30 (changed hours!)
Wednesdays, 18:30–19:30
Fridays, 19:15–20:15
Open Level
Gaga/ dancers
Thursdays, 14:00–15:00
Trained Dancers/ advanced
PLEASE MAKE SURE TO ARRIVE 15 MIN BEFORE THE CLASS STARTS. We are closing the doors at the designated starting time of the class. No late entry! Gaga/people Gaga is a movement language which Ohad Naharin developed over the course of many years and which is applied in daily practice and exercises by the Batsheva […]
Kalarippayattu
with Elena Sottil
Tuesdays, 19:30-21:00
Open Level
Class description During the practice, static postures as well as flowing and dynamic movement sequences are practiced. In addition to promoting strength, endurance and suppleness, the focus is also on increasing body awareness, self-perception and mindfulness. For beginners as well as athletes from all areas. Also for children from the age of 7. Kalarippayattu is […]
Movement Research & Improvisation
Tuesdays, 18:00–19:30
Open Level
Class description Layton Lachman Let’s dance with bodily joy and chaos! This open level class is designed for everyone who wishes to move in new and dynamic ways. This class includes physical orientations to self, others, and space; a flowing transformation of movement proposals; and structured and open improvisations. How we travel through the class […]
Pilates
Mondays, 18:00–19:00
Open Level
(On 06.10 the course will be subbed by Olta Troqe)
Wednesdays, 18:00–19:00
Open Level
Saturdays, 10:30–11:45
Dancers/ Advanced
Class Description Janan Laubscher In this class we focus on breath technique, correct alignment & muscle strengthening. We practice a conscious flow of movement at a calm pace, improving our body mind awareness. As we move through foundational Pilates exercises, we notice where we can relax the body into the mat and where we must […]
Progressing Ballet Technique – PBT
Saturdays, 09:30–10:30
Tuesdays, 14:00-15:25
November offer for marameo members If you train on Saturdays in the classical training for dancers and would like to take part in the PBT (Progressing Ballet Technique) beforehand, you only pay €15 for both classes together! Important: You cannot book the combined ticket online. Simply register at the office before PBT and we will […]
The Instrument
20.10.25 – 24.10.25, 16:00-18:00
Register here!
The classes are open for professionals, or anyone with movement background who’s interested to engage with the practice at a deep level. Class Description The Instrument practice offers an in-depth physicality and exploration of body and mind in our compositional space/time. Our study engages with improvisation and choreography; through bodily wisdom, precision and imagination. The richness […]
Vinyasa Flow
with Maryna Makarenko
Tuesdays, 18:00–19:15
Open Level
This Vinyasa Flow Class focuses on mobility and stretching as a base accompanied with hands-on-adjustments, while cultivating the quality of listening and centering the body. Many of the shapes aim to lubricate the spine in order to activate the movement of the spinal fluids, and to support fascial stretching, while balancing the nervous system. […]