Morning Flow Yoga

Yoga with Heidi Weiss

Mondays, 10:30–11:45
Open Level

 

We are happy to announce a new yoga class for dancers at marameo on Mondays at 10 am. The practice will prepare you for your dance training, rehearsal or just get you centered for the start of your day and week!

Heidi will lead you through a Vinyasa flow with emphasis on breath and clarity. At the end of the 75 minutes, you are invited to stay for a 20-minute meditation.

Photos: Carsten Lumière Sasse