Contemporary Dance

with Garnet Hennig

Mondays, 18:30–20:00 / Beginners with experience & intermediate


with Heidi Weiss

Tuesdays, 19:45–21:15 / Intermediate


with Cristiana Casadio

Thursdays, 18:00–19:30 / Intermediate & Advanced

Contemporary dance as it is taught today, combines influences from a variety of contemporary dance techniques with the individual style of each teacher. All the contemporary classes at Marameo focus, during the warm-up, on dynamism and on establishing and maintaining a contact with the floor. Later in the class we work on choreographed sequences, the complexity of which are pitched to the level of the participants.

Class description Garnet Hennig

“On this course we learn the basic elements of contemporary dance. At the beginning of the class, we do some yoga stretches to warm-up and then begin to move in the space. We work on a choreographed sequence over several weeks, so that the body can get used to and befriend the movements involved and then…. we dance with all our heart and soul.”

Class description Heidi Weiss

Heidi Weiss teaches a structured Contemp. Modern technique class which combines strengthening elements with release based exercises.Her training begins with focus on the center through basic yoga poses and continues with moving exercises which focus on creating length and volume in the body.Directional changes,use of weight, fusion of fluidity and groundedness are all key elements, as well as rhythm and musicality.These concepts will be explored and tested as dancers move through the space in the final combination.

Class description Cristiana Casadio

My class is influenced by different dance techniques – ballet, release technique, floor work – combined with my own personal research.We will begin with a gradual warming up, bringing awareness into the body, focusing on our weight and on our relationship with the floor, softening our bodies and at the same time stretching and toning.  The class will then develop on different levels in space, using increasingly challenging combinations, playing with dynamics, suspensions, out of balance, spirals, slides and falls. We will explore different movement qualities and textures, applying images and sensations to the sequences and sometimes using small improvisation tasks. Special focus is placed on awareness of the impulses that initiate the movement, either physical or imaginative, allowing students to work on precision and, at the same time, to find their own personal way of moving in a given phrase.Inside the phrases we will work on technique, improving agility, coordination and efficiency, and especially on increasing the movement vocabulary to allow a bigger range of physical expression.  But always keeping in mind that technique is simply a tool to make the pleasure of moving richer.