CONSCIOUS MOVEMENT

Workshop with Laurence Chaperon and Katrin Funke

Sunday, 15.02.2026, 15:00–18:00
Open Level
Dieser Workshop findet auf Deutsch statt.

REGISTER HERE!

69€ marameo Members
80€ Non-Members

Conscious movement as a path to presence and tone

Bodies move, express themselves and enable us to develop language, form and posture.
They can make us feel both pain and pleasure.

How can we perform our postures pain-free, fluidly and powerfully in everyday life?
How can we make our movement patterns stress-free, stable and meaningful?
Movement is an original form of physical experience. Movement patterns arise from habit, repetition and compensation and can limit our physical
well-being.

With movement and exercises on the floor, we can feel our bodies and develop an awareness of breathing, anatomy, body sequences and states of tension.
Moving more consciously enables us to influence how we feel by using our strength and energy in a more targeted way.

Schedule

Part 1: Postures and movement patterns
– Anatomical-neurophysiological basics, body memory, sensory perception
– Practical part 1: Breathing, movement, sensory awareness
– Body awareness and motor skills in dance, kinaesthesia, posture, presence
– Practical part 1: Exercises on the floor, body expression, movement awareness

Break

Part 2: Achieving presence and tone with conscious movement and floor dance
– Practical part 2: Breathing, movement, awareness of movement
– Practice part 2: Exercises on the floor, body expression, movement awareness

www.geschoepf.xyz

Katrin Funke

Naturopath for psychotherapy, trauma yoga/body therapist, lecturer for TSY
ingraduate, further education provider, Katrin loves movement and is a passionate child of nature
https://www.therapie.de/profil/funke.katrin/

Laurence Chaperon

Teacher for Floor Barre and on the board of Marameo Dance School, former
ballet dancer in
Paris and Germany, photographer, Laurence loves dance and is a passionate artist
Instagram: @floorbarre.berlin
https://chaperon.de/