Guest teachers Classical Training for Dancers
Bio: Laurent Guilbaud was born in Clermont-Ferrand, France. He received his first ballet training at the private School of Rodez, then went to the school of the Paris Opéra (1990-1992) and graduated at the National Conservatory of Avignon in 1997. He then had his first engagement at the Ballet National de Nancy, where he has danced Ballet from, (Pierre Lacotte, George Balanchine, Agnes de Mille, Léo Staats, Michel Fokine and Auguste Bournonville).
In the next year, he became a member of the Ballet National de Marseille under the direction Marie-Claude Pietragalla and danced in the repertoire of; (George Balanchine, Richard Wherlock, Eric Quillere, Rudi Van Dantzig, Paul Taylor and Marie-Claude Pietragalla).
From 2000 to 2003 Laurent Guilbaud danced with the Deutsche Staatsoper in Berlin as a Demi soloist where he added in his repertoire; (Patrice Bart, Rudolf Nurejw, Peter Martins, Twyla Tharp, Uwe Scholz, Angelin Prejlocaj, and Vladimir Malakhov.
In April 2004 Laurent Guilbaud joined the Stuttgart Ballet. At the beginning of the 2009/2010 season he was promoted to second soloist .
His repertoire included Ballet from; ( John Cranko, Marcia Haydée, Maurice Béjard, Sir frederick Ashton, Jerome Robins, Marco Goecke, Christian Spuck, John Neumeier, Peter Shaufuss, Jiri kylian, Kenneth MacMillan, Marc Spradling , Douglas Lee, Glen Tetley, Han van Manen, Mauro Bigonzetti ect...)
In 2010/2011 to July 2016 Laurent Guilbaud joined the Dresden Semperoper Ballet as a soloist .
His repertoire there included Ballet from (David Dawson, William Forsythe, Johan Inger, Ohad Naharin, Alexander Ekman etc...)
During his carrer Laurent Guilbaud has had roles created for him by Douglas Lee, Matjash Mrozewski, Bridget Breiner, Marco Goecke,
Kevin O ́day, David Dawson, Stijn Celis, Alexei Ratmansky...
In August 2016 Laurent Guilbaud got his French pedagogue Ballet Certificate in Paris and started to teach as a guest teacher in Professional compagnies and still worked as a soloist guest dancer .
Elvis Val was born in Bilbao, Spain. He began to study classical training in the private school of Ion Beitia and later went to John Cranko Schule where he graduated.
He's first engagement was in Victor Ullate Ballet, Madrid.
As a soloist Elvis Val danced in Hessisches Staatstheater Wiesbaden and in Staatsoper Hannover.
In he's repertoire includes choreographies by William Forsythe, Johan Inger, Nacho Duato, Mauro Bigonzetti, Hans Van Mannen, Niels Christie, Inbal Pinto, Stijn Celis, John Cranko, Victor Ullate among others.
Guest teachers Contemporary Training for Dancers
Bio: Erol Alexandrov was born in Plewen Bulgaria and studied classical ballett at the state recognized Opera. For four years he worked there as a dancer before he joined the experimental theatre "Gabrowo" and after that the dance theatre "4xC" in Sofia. Since 1990 Alexandrov worked in Germany and Austria at theatre Altmark, Standal, dance theatre "Ikarus", Klagenfurt and in Magdeburg at "Freie Kammerspiele". 1998 to 1999 he went back to Theatrestudio "4xC" in Sofia. He worked as a dancer and choreographer on international stages in Caen, Madrid, Sevilla, Cairo, Vienna as well as in Mexico and of course in Berlin where he joined the state recognized "Ballettschool of Berlin". In 2011 he joined the Collective "die Elektroschuhe". He has also appeared in various dance related and experimental videos and movies. Erol Alexandrov lives and works as a dance teacher and artist in Berlin.
Class description: This class draws upon my studies in yoga, gymnastics and contemporary dance techniques, with an emphasis on the skeletal structure and the dynamics of breathing and movement. Deep and intensive daily practice for releasing restrictive tensions, lengthening and strengthening the muscles, and finding clear support through the bones. We will progress successively from floor exercises to standing. This class is designed as a training class for the body, leading to an enhanced awareness and freedom of movement that may be applied to a variety of styles. My intention is to offer ways to integrate the body, mind and breath so the dancer can become a clearer channel for creative and personal expression.
Diego de la Rosa
Bio: Diego de la Rosa started dancing bboying/breakdance in 2005 on the streets of Valladolid, Spain. He spent his first years traveling around Spain & Europe, attending events & championships such as Battle of the Year, Floor Wars or IBE. He then decided to move to Berlin in 2012 and founded “Frantics Dance Company” with the other members of the group where he is a dancer & choreographer. Since 2014, he started to collaborate in several projects between Spain and Germany while he was studying an intensive dance program at the school Tanzfabrik Berlin, where he got more involved into contemporary & classical dance.
After his training, he continued travelling around Europe attending workshops and regular classes of many worldwide known dancers. Mainly his inspirations are contemporary dance, breakdance, hip-hop experimental, yoga and martial arts.
Class description: Diego de la Rosa’s classes are very physical and dynamic. The idea is to start the class with improvisation exercises to warm up while bringing us the awareness into our own body. Followed by diagonals, we use our body with the goal of getting more possibilities in movement and mobility. Using the floor as a dance partner helps us to find and create more possibilities and space between each other. His sequences are mainly inspired by breakdance, hip-hop and contemporary, always adding his own style and using material that he works with his company "Frantics". Diego’s biggest interest in his class is to enable the body to get as many possibilities by breaking lines and going against the anatomical structure.
Maya M. Carroll
Bio: Maya Matilda Carroll is an independent choreographer, dancer and teacher, based and working in Berlin and Europe since 2004. In the past twelve years Maya has made works from solo to extended group pieces, collaborated with other dance, music and visual artists from all over the world. She has been making dance independently as well as being commissioned to create pieces for state companies, independent companies and dance academies. In 2011 Maya formed The Instrument with her partner, composer / musician Roy Carroll. Since 2015 she has been increasingly developing group pieces, exploring ways to reflect on old / new communities, tribal / social roots, diversity and singularities.
Class description: The Instrument teaching is a physical laboratory, a broad practice / experience through the articulation of movement in time, space and the imagination. Touch, form, energy, rhythm and resonance are synchronized with thoughts, visions, perspective; all through which movers develop awareness, availability for new information and broadening of physical capacities. The classes play with composition in real time, encouraging flow and bodily wisdom as a pathway to discovery, dance making and performance. www.theinstrument.org
Bio: British choreographer and Teacher Rachael Kansaze Nanyonjo is an alumni of the Brit School for Performing Arts, graduated from Roehampton University with a BA Honours in Dance Studies and gained a Masters in choreography from Middlesex University 2012. Rachael has worked with the Young Vic, East London Dance, Dance Woking, Wayne McGregor Random Dance, Big Dance, BBC, Sky Arts, Londondance.com. Rachael is visiting lecturer teaching choreography at Middlesex University. Kansaze Dance Theatre was formed in 2011 to create innovative contemporary dance physical theatre that responds to socio- cultural and political themes through collaborating with different art forms.
Rachael is a 2015 British Council & Arts Council England Artists international development fund recipient undergoing a research, development and documentation project with TabuFlo Dance Company. She is also on the Trailblazers Fellowship from the Association of Dance of the Diaspora.
Commissions include Ballet Boys Ignition Festival 2014 & Roehampton University Third Row Dance Company 2013. Achievements include a recipient of Dance UK’s Mentoring Programme 2013/14 & London Hub’s ‘Pitch It!’ bursary 2013.
Shortlists include: Matthew Bourne’s New Adventures Choreographic Award & Choreographic Captures (2011).
Class description: The class is physical but fun and creative. This class combines contemporary dance techniques such as release/contact improvisation along with incorperating themes from Ugandan afro contemporary styles /music Rachael experienced while working in Uganda 2015. The class is designed to begin with an improvisational warm up that focuses on the coordination and mobilisation of the spine, joints, head and body in the space. We then develop to exploring rhythmical patterns through sequences / footwork influenced by afro contemporary dance. Traveling work includes contact improvisation remaining centered and grounded in the body and moving with rhythm. The session concludes with a phrase that incorporates the movement experienced at the beginning of the class. This is a class that aims to get you moving, expressing yourself freely and energetically.
Opay L. Goldberg
Bio: Opay L. Goldberg is a Berlin based artist, pop-up performer and founder of the ZooZ Approach. Opay is teaching, performing, developing and establishing the ZooZ perspective as a medium for self-exploration and transformation, as lately featured in The German Magazine TANZ.
Opay launched her dance career with the Kibbutz Contemporary Dance Company in Israel. Following she joined the Bat-Dor Dance Company, as one of the lead dancers, touring internationally, dancing for some of the best choreographers in the world Jiri Kylian, Hans Van Manen, Paul Taylor and Alvin Ailey.
After concluding this chapter of her Career, she joined an assemble of researchers dwelling unto a long and deep journey as a live manifesto for mind exploration, out of which the creation of ZooZ sprouted.
This last fall Opay travelled to India to ‘Attakkalari’s Academy for Movement Arts and Mixed Media’, invited as a guest teacher and founder of The Zooz Approach and as a Ballet-Master.
In collaboration with photographer and editor Matteo Magnabosco, an intelligible tool of observation is introduced by Matteo to Zooz Approach; "The Camera" - as means for embodying the audience, as well as enhancing self-observation and self-reflection, a sort of transparent mirror. Opay L. Goldberg and Matteo Magnabosco met two years ago at the Berlin performing art scene, collaborating since then.
Class description: As an Artist I believe that only an interesting Mind can yield an unforgettable Performance.
The ZooZ Approach is being explored and researched by Opay L. Goldberg for the past decade.
ZooZ is first of all a medium through which we use the language of movement and the human body to carve minding and wisdom. While interacting with ZooZ, participants are stimulated to research awide and wild range of new emotions and thoughts out of which new “realities” may emerge.
Zooz research and focus upon self-reflectivity, authenticity, presence, being spontaneous, and building mind and body agility. The work of ZooZ Approach is built similarly to a performance art; A series of scenes unfold with the participants, using physical intelligence to extricate and play with fixed patterns of identities, to release creativity and to enhance performance as a unique state of mind. Performers meet in their passion to infuse people around them with ideas and create a space for a directed inspired change. Ghandi’s famous quote ‘be the change you want to see in the world’, echoes for performers which part of their craft is to slightly bend the hand of “reality”.
Bio: michael löhr studied contemporary dance at the cologne university of music and dance. he subsequently received a scholarship to visit the annual summer academy in kyoto, japan. he joined germany's tanztheater bielefeld and tanzcompagnie oldenburg where he worked with rami be'er, shlomi bitton, ingun bjørnsgaard, lionel hoche, jan pusch, jo strømgren, guy weizman & roni haver and gregor zöllig. michael moved to berlin in 2009 in order to start working as a freelance dancer, choreographer and teacher. next to creating his own work, he has been involved in various projects including collaborations with ahn eun-me company, alessandra corti, clint lutes, emanuel gat dance, unterwegstheater heidelberg and has performed at numerous dance festivals around the world. in addition, he works as choreographic assistant of emanuel gat and is regularly invited to teach contemporary dance classes or workshops for institutions such as ballet de lorraine, ballet national de marseille, candoco dance company, cedar lake contemporary
Class description: my class develops from plain and pure body-work / work-out exercises, through short floor- and standing combinations into more complex choreographic sequences. some of the basic principles which are constantly worked with are: finding, strengthening and shifting the center, being on and off balance, resting and exploding into space, moving expansively and taking risks. the class is very physical, energetic and athletic but it also focuses on increasing the physical awareness in order to work within a frame in which one can push his individual limits but keep the body safe. it‘s an essential part of the class to discover and make full use of the logic that underlies every movement phrase. based on that understanding i want to encourage the participants to take their own decisions, so they can find their own way of playing with quality, musicality and dynamics and strengthen their individual expression as a performer.
Bio: Marcela Giesche (US/DE) is a freelance artist currently based in Berlin, Germany. She studied dance and choreography at the Rotterdamse Dansacademie and The Ohio State University where she received her BFA. She has received numerous scholarships including participation in the danceweb 2010 at Impulstanz. Marcela has danced for Bianca Van Dillen and Beppie Blankert in the Netherlands, with Neuer Tanz / VA Wölfl, and Canan Erek in Germany, and for the Italian company Deja Donne. She has taught and presented her work in the USA, Canada, and across Europe. In the past three years she has been working extensively with Bruno Caverna as a dancer, teacher, and choreographer. She has also been developing her own research in movement improvisation with strong focus on partnering, musicality, and spatial/energetic awareness. Playing in the fertile crossing ground between dance on stage and movement/improvisation in the street continues to inform and inspire her creative work and life. Dance is what happens when we let our imagination run away with our bodies!
Class description: The class consists of a combination of dynamic release techniques and floor work intertwined with improvisational elements designed to open and expand the possibilities of the performer. Continuous movement flow, partner-work, improvisation, awareness of musicality, and the use of imagery are used to bring the dancer into a state where the class becomes a journey while thoroughly warming up the physical body. Rather than focusing on specific body forms, Marcela’s techniques work on finding clear geometric energy patterns running through the mind, body, and space, which drive the movement with momentum. A sweeping movement phrase is what finally brings the elements of technique, performance, and improvisation together in a full bodied personal expression.
Bio: Heidi Weiss earned her B.F.A. in modern dance from The University of the Arts, Philadelphia in 1992. Upon graduation she performed, choreographed and toured with Group Motion Company from 1992-95. As a Philadelphia young artist, Heidi received grants for her work in addition to freelancing with local artists such as Rennie Harris, Karen Bamonte and SCRAP performance group. In 1997 Heidi relocated to Germany. In 1998, she founded Zen in the Basement Company with Jennifer Mann and Sebastian Gäbel. The company has been creating and performing works for the last 10 years in Berlin, Potsdam and Dresden, as well as touring internationally. Heidi has been teaching throughout Europe for many years in schools, companies and Universities. For the past two and half years she was Professor for Contemporary Dance at Palucca Schule Dresden. Most recently Heidi was a guest artist at Virginia Commonwealth University in Virginia/USA and a guest teacher at SEAD in Salzburg, Austria.
Class description: Heidi Weiss teaches a Contemporary Modern technique class, which combines strenghening elements with release based exercises. Her training begins with basic yoga poses, focusing on breath and clarity. The warm-up continues with a series of moving exercises which focus on creating length and volume in the body, through the use of clear direction and choices. Musicality plays an important role, as the dancers work with intricate phrasing that challenges their ability to change timing and movement quality quickly. These quality and dynamic changes combined with the dancers use of weight, remains the central aim of her style. Through this fusion of fluidity and groundedness, the dancers are encouraged to take risks, testing physical and spacial boundaries. Rhythmical combinations are explored as are more lyrical adage-like phrases. Floorwork is also a central element in the class.
The movement themes are expanded upon as the class progresses into moving sequences. Emphazied is the ability to travel in the space and let go of conventional modern forms while still applying technique. Students are encouraged to concentrate on their unique qualities in order to develop their own personal style of moving. The skill to pick up material quickly is also a class objective, as is practicing performing the choreography in the studio.
Bio: Yaron Shamir is born in Israel and lives in Berlin. He started his artistic carrier in 1998 after 4 years of military service as an officer. Since then, he has been working simultaneously in Europe and Israel as a choreographer and a dancer. He received scholarships and support by the Israeli Ministry of Culture and Education and by the Goethe Institute in Germany. Since 2009, he creates choreographies and installation projects – both ensembles and solos – and gives workshops at the international stage and festivals all over the world. He has been invited as a guest choreographer in the opera houses and theaters in Germany, Switzerland, Spain, Italy, Denmark, Poland, Belgium, Israel, Eastern Europe, as well as South-Korea. Additionally, Yaron Shamir works as a guest juror at international festivals.
web link : https://shamiryaron.wordpress.com/
Class description: We are moving wisely as we learn to analyse the possibilities that time and space offer us. In this class, Momentum, Gravity and Breathing guide and help us while we play with physicality.
Using the languages of floor work, jumps, height control of directions, release and acrobatic elements, we learn to enjoy energy. In this physical world, we develop skills about how to control the judgment in ourselves, while we move and become aware of our surroundings. Everything is a tool as we look beyond the shapes of what is right or wrong in our dynamic world.
Bio: Henrik Kaalund is a freelance choreographer and dancer. He danced for and toured with Conny Janssen Danst - Rotterdam; Jan Pusch - Hamburg; Felix Landerer - Hannover; Peter de Ruiter / Eva Villanueva - Amsterdam and many others.
He choreographed for companies in Dortmund, Hildesheim, Greifswald, Gießen, Valencia and for many other groups and occasions.
He has won several prizes for his choreography and dancing, in Hannover, Leipzig, Burgos and elsewhere.
Prior to this, he studied at the John Cranko School, Stuttgart and David Howards School of Dance, New York, after which he worked at Cleveland Ballet Arizona, Basel Ballet and Ballet Dortmund. where he worked with Rui Horta, Amanda Miller, Mei Hong Lin, Jean Renshaw and many others.
For a number of years he has practiced contact improvisation and found this very beneficial for understanding movement and touch. He teaches contact improvisation and contemporary dance, in Berlin and elsewhere.
More information at www.kaalund.net
Class description: The class starts with a warm-up, starting gently and gradually increasing the energy. The emphasis here is on continuous movement, activating the fluids in the joints and making extensive use of "active-stretching" (stretching while moving). This is followed by some shorter exercises designed to provide strength, stamina, stability, coordination, musicality and to practice specific moves for the work to follow.
In the last part of the class, a longer combination will be learned and we will work on various ways to perform it.
Floor-work plays an important part in the class, where techniques, tricks and tips for a smooth relation to the floor will be rehearsed and ways devised to achieve a soft transition from up to down + vise versa. But equally important is to take the smootheness, softness and groundedness with us in the upright work, which is also floor-work, actually.
It is the goal of the class to afford an all-round condition of the body, getting it ready for whatever work may follow that day or days to come, while tuning the mind to possible approaches to space, music/musicality and other dancers.
Einav Katan-Schmid, PhD, is a research associate at the Cluster of Excellence Image Knowledge Gestaltung, an Interdisciplinary Laboratory, at Humboldt University of Berlin. Having a background as a dancer, her main focus of research is philosophy of dance. Einav has been practicing Gaga daily with the company's classes at Batsheva Dance Company (led by Ohad Naharin) (2003-2009), and holds a dance teaching diploma from The Wingate Institute for Physical Education and Sport (Israel). Her book “Embodied Philosophy in Dance; Gaga and Ohad Naharin's Movement Research” was published with Palgrave Macmillan (2016). Einav’s work is in the intersection of practice with theory and deals with questions that have both artistic and philosophical implications. She was a lecturer for philosophy at the College for Arts, “Hamidrasha” Beit Berl, Israel, at the Faculty of Arts, Tel-Aviv University, and a guest professor for practice and theory at the program for MA in Choreography, HZT Berlin. She has been teaching practical workshops on embodied research in varied platforms.
Bio: Narendra Patil is a professional Dancer, Teacher, Choreographer and Performer from India and a movement specialist in contemporary dance, Flying Low and Improvisation.
He has been a Principal Performer, Teacher and Assistant choreographer at Terence Lewis Contemporary Dance Company for 10 years. He has received training in various dance forms from teachers all over the world and has shown his mettle under the likes of David Zambrano, Terence Lewis, Josef-Linda, Peter Jasko, Laura Aris, Suzanne Linke, Anton Lachky, Nakula Somana, Marin Leggat etc. Narendra is the first Indian contemporary dancer who has studied under David Zambrano as a part of a 30 days intensive workshop of "Flying Low” and “Passing Through” technique in Berlin, Germany, where he was selected among 489 dancers from all around the world.
This year, he again got selected for EXIN for 30 days Flying Low and Passing Through intensives which is going to be conduct in Madrid, Spain September 2016. Training in all these dance forms, exploring numerous movement possibilities, and finding inspiration and knowledge at various dance festivals, intensive workshops and creations with renowned teachers from all over the world and over the years, he was inspired to
create his own dance vocabulary. Narendra is currently working as an independent artist in Europe and India. He has been invited to teach at Deltebre Dansa Festival, Spain; Marameo, Berlin, Germany; Saint Petersburg, Samara, Moscow, Russia; Athens, Greece; and many other professional dance schools in Europe and India. Recently Narendra have been collaborated with Lamprini Gkolia (Greece) who are working together as Performers and Teachers in Europe and in India . They have performed their “CAMOUFLAGE” Duet creation in Greece, Athens , Ioannina and Deltebre Dansa Festival, Spain 2015 and also took their partnering workshops to Greece and India. Performed Improvisation Trio Performance with David Zambrano and Lamprini Gkolia Performed in Athens 2015. Axismundi Jaipur and Geneva Project - Collaborate and performed with Mohemad Toukabri, Tunisia. Rakesh Sukesh, India. and Bolarin Da Costa, Belgium. Art Director - Pol Sinus. The piece has been created during a Pro Helvetia residency in India in 2015 and the premiere took place in Théâtre du Galpon, Geneva for Antigel Festival on 8th of February 2016.
Class description: IndYog -Contemporary Workshop. It is a combination of the Indian Classical Dance, Kathak, Yoga and Contemporary Movement Vocabulary. It has lot of powerful footwork, hand combinations, rhythms and spins. Class starts with Meditative posture and Asanas (Asana is a specific posture which strengthens Mind and Body). We continue to conditioningthe body through Yoga and movement and it includes body toning and Martial arts exercises which are later incorporated into the movement phrase. Playing with momentum, suspension and dynamic floor routines (which combines speed and centrifugal energy). It also combines floor exploration with antigravity falls, recovery, agile partnering and strength based technique which allows the individual to discover organic body rhythms and floor connections. Students can expect to learn certain Indian classical Mudras from the dance form of Kathak & Bharatnatyam which can be incorporated in to the final phrase. Workshop will be focused on - Speed, musicality, strength, Fixed Phrases, moving in the space, rhythm, emotions, different movement vocabulary through Improvisation tools, movement precision and efficiency.
Bio: Damian Gmür completed his professional dance education at the "Tanz Akademie / Zürcher Hochschule der Künste". As a dancer he worked over 15 years in numerous theaters and dance companies throughout Europe and worked with different choreographers like Örjan Andersson, Philippe Blanchard, Nils Christe, André Gingras, Guy & Ronnie, Tamas Juronics, Roberto Olivan, Martin Stiefermann, Jochen Ulrich, Richard Wherlock, Gregor Zöllig. Since 2008 he has worked as a freelancer teaching regularly at festivals and for dance companies (Theatre Kassel / Johannes Wieland, Theatre Braunschweig / Gregor Zöllig, Theatre Osnabrück / Nanine Linning, Theatre Giessen / Tarek Hassan) and created choreographies for youth productions at tanzhaus nrw. In addition to dance he learns and teaches Capoeira. www.damiangmuer.de
Class description: Musicality, change of dynamics, creativity and striking movement qualities mark good dancers. In class we put the moving body and music in the focus as well as the intention to incorporate different dynamics and movement qualities. Thus we make use of different dance techniques and styles - from Release Technique, Modern Dance and Floor Work until Ballet, Capoeira and urban dance styles - with the aim to build a productive dance training.Characteristic are flow, the interaction of tension and relaxation, the exploration and play with gravity, the awareness of natural functions of the body, which we like to sharpened day by day.Through an extensive warm-up at the beginning of the class, we learn to make better use of space, gravity and breathing. We make the body fluid, we embody different dynamics and movement qualities and we use release to recharge our batteries. Thus we have the tool to expand dynamically our possibilities of moving and to integrate risk into the dancing. In the second part we bring the reflected principles into dance and different choreographies using all levels of the room.20% making body liquid10% stretch & strengthen 30% moving on - in and out of the ground 10% technical skills /crossing the space / standing exercices 30% Choreographic sequences - dancing, musicality, different dynamics, taking risks, having fun.
Bio: Elik studied dance at the „Sadana Performing Arts School - Kibbutz and the „Gaaton & Talma Yalin Art School“ in Tel Aviv. After his education he worked with several choreographers like Susanne Linke, Josef Tmim and Rami Levi in Israel. He also worked in different dance companies like DeDe Dance, Moza and Vertigo and with the Kibbutz Contemporary Dance Company. In 2005 he moved to Germany to work as freelanced dancer in Berlin. He collaborated with choreographers as :
-Martin Stiefermann / Staatstheater Oldenburg
-Mirela Waingarten / Komische Oper,
-Nir De Volff / Total Brutal
- Santiago Bloom - Die Geschichte Vom Soldaten eli
-Since 2009 was creating and performing with the company Constanza Macras / DorkyPark , as well he working as a rehearsal manager in several of the company production.
- 2013-2014 worked in Shasha Waltz & guest company for ZKM project and Tannhäuser
In the last 2 years Elik has bin teaching in several schools and studios in Europe and Israel such as Berlin (Motion), Hamburg (Hip hop Academy), Norway (Dansens Hus -Oslo) , Israel - (MASPA Gaaton, Masa BA program) and more.
Class description: The class is based on floor work Technique combined with elements from Acrobatics and Martial Arts. It focuses on different aspects of floor work through the control of energy and anatomy: the organization & coordination of the body while being upside down, how to go in & out the floor in the most economic & flowed way thanks to the use of gravitation and momentum… Through this physical journey, the body enlarges its movement vocabulary. In addition to technique, the class gives a strong emphasis on right preparation of the body in short & long term working, avoiding injuries and dealing with injuries with an Emphasis on joint strengthening.
Bio: Milla Koistinen has graduated from the Theatre Academy of Helsinki, Finland in 2004 with MA in dance and from HfS Ernst Busch/HZT Berlin with MA in choreography in 2012.
She has worked among others with Kristian Smeds, Hiroaki Umeda, Peter Verhelst (NTGent/Johan Simons), Cie Heddy Maalem, Christine Gaigg, Hans van den Broeck and Les Ballets du Grand Maghreb. Since 2008 she has been creating her own work and her creations have been played among other locations in HAU, Tanzhaus NRW and in Uferstudios Berlin.
In the summer 2010 Koistinen was one of the danceWEB scholarship recipients in Impulstanz Vienna.
She has been a guest teacher at SEAD Salzburg, Sasha Waltz & Guests, the Iceland Academy of the Arts, Tanzhaus NRW, Tanzhaus Zürich, Theatre Academy of Helsinki, the University of Tampere (in the actor's department), the conservatory of Tampere, Marameo, Berlin, DOCK11, HZT Berlin, Espace Catastrophe in Brussels and PAC, Ramallah. http://millakoistinen.net
Class description: Focus of the class will be on dynamics, rhythm, details, explosion, silence and active decision making. The class starts with gently warming up and softening the muscles and joints. There will be a variation of exercises focusing on breathing, rooting the feet on the floor, using the weight of the body, finding ways to go to the floor and coming back up to standing. The whole class is focused on finding an alert and articulated ways of moving and to use the body in an efficient, energetic manner. We will explore how to do this in an economical way and how to divide the energy throughout the class.